Both good and bad. I have walked every day this week. On tuesday, I walked an extra two miles. My feet are killing me. Which lets me know that, sadly, its time to buy new shoes. The tread on the shoes are almost completely gone. I was reading about the best walking shoes-and Brooks Ariel Motion Control are it for overweight women. I bought shape ups and they just arent what I want. They arent made for long distance walking. Anyone wanna buy a pair of tried-on-but-never-worn 8.5 shape ups?
Besides the walking, I am trying to make better choices when it comes to food. While I did have a burrito for dinner tonight, I have been focusing a lot more on veggies, soup and ww frozen meals. Mostly because I am still not doing well counting points. Easier when the point value is starring me in the face. Although, I am totally indulging on the Lucerine Strawberry Sunday cups. 3 points. Mmmmm...ice cream.
My water intake is still terrible. Some days are better then others...but some days I can go a whole day and only drink 8 ounces. *sigh* Something I have to keep striving for.
Im keeping my fingers crosses for a drop on the scale. I think a drop, more then a few ounces, will really help motivate me again.
Welcome welcome welcome to my newest reader!!
Rachel Rodney!!!
Buckle up...weight loss it quite the bumpy ride darling!
Xo,
Mary
Subscribe to:
Post Comments (Atom)
I need to get back on the wagon too. We can do this!!!!
ReplyDeleteI suck at water too - but we need to keep trying
ReplyDeleteGirl, I just got your comments- I love you so much. Thank you for all of the support, seriously. I wish you lived closer too- I'd get back on the wagon if you were around kicking my trash for sure!! :) I went running today; feel better. How you holdin up?
ReplyDelete